As a More Positive Together participant you can access the 12 week GP Referral scheme where we will support you at the centre of your choice.
Through the scheme we can provide one to one involvement outside of this to help you find the energy and motivation to access this fantastic free health and wellbeing opportunity.
Find out more here.
MPT Gym Buddy Sessions
Once you are feeling more confident you can access the centres yourself or you can join the MPT buddy sessions on a Thursday afternoon. More Positive Together knows that keeping physically and mentally healthy is important for all of us, but it is not always easy to start with or maintain exercise on our own. MPT buddies help make it easier – supporting you to have the confidence to access facilities, attend sessions and follow a personalised programme.
MPT Gym Buddy Sessions gives you:
- Access to a qualified Instructor
- An opportunity to learn about the gym and how to safely use the equipment following your induction.
- Additional support through your personalised MPT programme.
- A chance to meet new people and socialise
Please book via the Active Lifestyles Officer (Bev Ward) on 07557 030853 for MPT Gym Buddies which is every Thursday 1pm – 3pm @ Nye Bevan, The Concourse, Southway, Skelmersdale WN8 6LT.