Positive focus

Positive Focus

Positive Focus sessions introduce MPT participants to health and wellbeing opportunities through a variety of interactive ways.

Individually or through groups, we aim to encourage people to develop alternative coping strategies and build personal resilience. Sessions are designed to reduce and encourage anger/anxiety management, relaxation, assertion, communication skills, problem solving and self-control.

The sessions will look to enhance the individual’s sense of choice about how they deal with difficult situations and feelings.

What’s on offer?

Fishing with MPT: Fishing is a great way to enjoy the outdoors and come head-to-head with a vibrant array of fish. We can support you to access locally recognised fishing spots by funding your rod licence and becoming part of the Positive Focus Buddy Scheme. Whilst fishing could be seen as an individual activity, sharing the experience in a chilled and relaxed environment with a buddy could increase the enjoyment and add an element of fun and competition. For more information contact your More Positive Together Mentor.

How we support

Health and wellbeing

Support into work

Leisure and environment

Skills and training