Health & wellbeing

Start Counting

Through More Positive Together, you will be asked about your mental and physical health through the journey document. If it’s identified that you want to improve or are isolated or lack motivation, your mentor could provide family members with one of our pedometers to improve their health by getting out and about.

Recognise your health

MPT have invested in a small number of state of art innovative personal wearable devices called Moodbeam One.  The device combines clever technology with your own feelings and self-reflection. With each button press, your mood is logged alongside both sleep and activity.  The app then presents the information in a clear and understandable way providing a unique insight into the emotional wellbeing of the wearer. These devices keep track of how you are feeling on a daily basis, so you can see how activities have an effect on how you feel, and make improvements to your life based on the patterns you see.